Healthy Seafood Recipes

Seafood is one of the fastest proteins to cook, making it perfect for busy weeknights when you need dinner on the table fast. These recipes include easy fish and shrimp recipes that range from 15-minute preps to simple stovetop meals. All family-friendly and approachable, even if you’re not used to cooking seafood. Weeknight seafood can be quick, delicious, and stress-free!

My Favorite Weeknight Seafood Recipes

Shrimp Quesadillas

These irresistibly delicious shrimp quesadillas are packed with spiced shrimp and layers of cheese. Quick and easy for weeknights.

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Best Baked Panko Salmon

This oven-baked panko salmon is crispy and golden brown on the outside, tender and flaky on the inside, and packed with flavor.

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Easy Shrimp Fajitas

These shrimp fajitas are packed with tender shrimp, sizzling peppers and onions, and fresh flavor! Ready in less than 30 minutes!

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Crispy Baked Cod

This crispy baked cod is golden and flaky with no frying required. A quick, healthy dinner idea that’s perfect when you’re looking for a light and easy weeknight meal.

Baked Mediterranean Fish Recipe

This Mediterranean baked fish recipe may sound fancy, but it’s easy enough for weeknight dinners. Prep + cook in 20 min.

Grilled Shrimp Kabobs

These grilled shrimp kabobs are tender, full of bold flavor, and cook in 10 minutes. Marinated and grilled with veggies, perfect for summer.

Shrimp Salad Sandwich

This easy shrimp salad sandwich recipe is creamy, lemony, and fresh! Simple ingredients, quick prep, and perfect for summer nights.

Air Fryer Mahi Mahi Recipe

Make this easy air fryer mahi mahi in under 15 minutes! It’s tender, flaky, and full of flavor. Perfect for a fast, healthy weeknight dinner with simple ingredients.

Old Bay Shrimp Boil

This easy shrimp boil is a one-pot summer dinner loaded with shrimp, corn, potatoes, and sausage. Seasoned to perfection and perfect for parties!

Crunchy Furikake Salmon Recipe

You won’t believe how delicious this baked furikake salmon recipe is! The flaky fish is topped w/ umami-rich ingredients and a crunchy topping.

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Garlic Butter Scallop Pasta Recipe

This scallop pasta tastes like a restaurant meal but is easy to make at home. Tender scallops, chewy linguine, and a breadcrumb topping. YUM!

30-Minute Fish Tacos with Mango Salsa Recipe

These fish tacos with mango salsa have tender and flaky fish, fresh toppings, and a bright mango salsa! They’re quick, easy, nutritious, and delicious!

Moo Shu Shrimp Recipe

This moo shu shrimp recipe is an easy weeknight dinner that’s delicious, nutritious, and ready in 20 minutes.

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Salmon Caesar Salad

This salmon Caesar salad is crisp, creamy, and protein-packed – crunchy romaine is topped with flaky salmon and a homemade Caesar dressing.

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Blackened Cod Recipe

This blackened fish recipe is full of sweet, savory, and spicy flavor and made with simple ingredients. Delicious and easy dinner!

Lemon Pepper Shrimp Recipe

This lemon pepper shrimp recipe is sure to become a weeknight dinner fave. It’s full of delicious flavor, ready in 10 min, and made with simple ingredients.

Mango Salsa Salmon Recipe

This quick and easy mango salsa salmon is made with simple ingredients and takes less than 20 min. It’s sweet, savory, and spicy all at once!

Easy Grilled Tilapia in Foil (Fish Foil Packets)

Learn how to grill tilapia. Grilled tilapia in foil packets makes an EASY 25-min dinner that is colorful, delicious, and requires NO clean up!

Shrimp Linguine

This shrimp linguine recipe tastes like a restaurant meal, but is easy to make at home. Tender shrimp pasta + a crunchy breadcrumb topping.

Lemon Baked Halibut Recipe

This mouthwatering baked halibut recipe will make you feel like a pro chef! We’re keeping the prep simple to let the natural flavors shine.

Easy Air Fryer Tilapia Recipe

This air fryer tilapia recipe makes it easy to get a nutritious & delicious meal on the table. Frozen or thawed, this recipe is fool-proof!

More Weeknight Dinner Resources

Love these easy seafood dinners? I’ve got even more resources to make weeknight cooking simple:

Looking for More Dinner Ideas?

Check out my complete Weeknight Dinners Guide with 100+ recipes, cooking strategies, and weekly meal plans. You’ll find recipes organized by cooking method, protein, and timing—plus strategies for every kind of weeknight.

Weekly Meal Plans

Never miss a meal plan! I publish a new weeknight meal plan every Sunday with Monday-Friday dinners all planned out. Browse all weekly meal plans here.

More Recipe Roundups

Best Beef Recipes for Weeknight Dinners
30-Minute Weeknight Dinners (coming soon)
Easy Slow Cooker Dinners (coming soon)

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