Home ยป Recipes ยป Course ยป Weeknight Dinner

Crispy Oven Baked Cod Recipe

This oven baked cod with panko has the most delicious crunchy crust made of panko bread crumbs, pine nuts, and Parmesan cheese, garlic, and lemon zest – it’s the perfect combination. Loaded with crunchy textures, buttery flavors, and tender, flaky fish this crispy baked cod is also incredibly easy and only takes about 20 minutes, making it a easy and healthy weeknight meal. Pair it with a salad or some veggies, and you’ve got a dinner that’s delicious and nutritious.

It may be my Wisconsin fish fry background, but I happen to think that the best way to eat a fish like cod (and a lot of seafood) is with some sort of crunchy topping! The pine nut topping for this crispy cod recipe is the same as my scallop linguine and I love it so much that I wanted to come up with other ways to use it. And it’s perfect here. ๐Ÿ™‚ The variety of textures is amazing – if you love a little crunch with your flaky fish, be sure to try my panko salmon or furikake salmon next time.

Baked cod on a plate with broccoli

Estimated reading time: 9 minutes

What You’ll Love About Crispy Baked Cod

  • Super easy recipe
  • Family friendly flavors
  • Delicious, mild flavors
  • Crunchy coating on tender fish
  • Great way to eat more seafood
  • Made with a handful of ingredients
  • Just 10 minutes prep time, perfect for busy weeknights
  • Just 22 minutes total time

Ingredients

  • Pine nuts – I love the mild flavor of pine nuts in this crispy baked cod, but you could also use cashews, almonds, or pistachios.
  • Garlic – Use fresh garlic for best flavor. I would not recommend using garlic cubes or garlic paste as it will make the bread crumb mixture mushy.
  • Panko breadcrumbs – This helps give the baked Parmesan cod recipe a really crunchy texture. Panko breadcrumbs have more surface area than traditional bread crumbs so they help give a truly crunchy texture, without needing to deep fry.
  • Parmesan cheese – You can’t make baked cod with Parmesan crust without the Parmesan. I recommend using grated Parmesan (the finer, ground cheese), but you could use roughly chopped shredded if that’s what you have.
  • Lemon – Because we’re using the lemon zest, you’ll need to use a fresh lemon.
  • Cod fillets – Use fresh cod (or frozen fish that has been thawed). If you have access to a local fish market that is a great option or buy the best you can. You can also use any other flaky white fish like tilapia, sea bass, flounder, grouper, snapper, mahi mahi, or catfish.
  • Butter – This helps give rich flavor to the light fish. You could use olive oil if you prefer.
Ingredients to make baked cod with panko

How to Make Baked Cod

This is an overview on how to make baked cod with panko, the detailed instructions can be found below in the recipe card.

Make breadcrumb mixture. In a food processor or small chopper, pulse together pine nuts and garlic until chopped into small pieces.
Garlic and pine nut mixture for panko cod topping
Mix in panko. Add in panko bread crumbs and pulse until just combined. Stir in Parmesan cheese and lemon zest, transfer to a small bowl, and set aside.
Panko bread crumb mixture in a food processor
Prep fish fillets. Pat fish dry with paper towel and place fish onto foil-lined (or parchment paper) baking sheet or baking dish. Top fish with a pat of butter, season with garlic salt and top cod fish with panko Parmesan mixture.
Baked cod with panko bread crumbs on baking sheet
Bake fish. Bake fish in hot oven until cooked through and fish flakes easily and breadcrumbs are golden brown. Garnish with lemon wedges and fresh parsley if desired.
Crispy cod baked with parmesan and panko

FAQs

What temperature should cod be cooked to?

Baked cod recipes should be cooked until the fish reaches an internal temperature of 145 degrees F and has a flaky texture. Use an instant-read thermometer to ensure the oven-baked cod is cooked perfectly.

Do you flip cod while baking?

It depends on the recipe, but for this particular cod baked with panko, we do not want to flip the fish while baking as the crunchy coating will fall off.

How long does cod take in the oven?

The exact cooking time will vary a bit based on the cod loin size and thickness of the fish, but this easy baked cod recipe takes about 10-15 minutes.

Crispy baked Parmesan cod on a plate
Photo Credit: Loren Runion for My Everyday Table.

Storage Instructions

Store leftover cod baked with panko in an airtight container in the refrigerator for 2-3 days.

How to reheat

Reheat cod in a 350 degree F oven or air fryer, just until heated through. Microwaving is not recommended as it will make the breading mushy and fish rubbery.

Can you freeze panko crusted cod?

Freezing is not recommended.

How to prep ahead:

  • Make panko parmesan topping and store in the refrigerator up to a day ahead

What to Serve with Crispy Baked Cod

This flaky cod recipe needs one or two side dishes to turn it into a full meal:

How to Feed Baked Cod to the Whole Family

I get it, feeding kids can be tough! But following the Division of Responsibility and knowing your job and your childโ€™s job makes it SO much more enjoyable. Youโ€™ll be able to feed your kids any meal, which will help ensure that they are eating a variety of nutritious foods โ€“ with plenty of play food sprinkled in.

I would recommend serving a small piece of the panko breaded cod fish in a pinch bowl (taster bowl) if itโ€™s a new or learning-to-like it food. Serve the meal with a few items you know your kids will eat, like fruit, milk, and/or bread and butter.

Want More?

Follow Emily on Instagram or TikTok for family dinner recipe videos and tips for feeding kids.

Crispy baked cod on a plate with broccoli and lemon

More Easy Seafood Recipes

If you like this delicious fish recipe, you might also like some of these other easy seafood recipes:

Let me Meal Plan for you!

In a dinner time rut? Overwhelmed with the task of meal planning? It’s time to hand over meal planning to a pro!

This done-for-you plan can easily be customized and your grocery list is made with the click of a button โ€“ all while you sit in the school pick up line.

Youโ€™ll save time, save money, waste less food, and go into meals calm instead of stressed. Your dinner is planned and your grocery list is made and everything is conveniently delivered to an app so you can print each easy weeknight meal or access from your phone or computer.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Baked cod on a plate with broccoli

Crispy Oven Baked Cod Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review

Description

You’ll love this crispy Parmesan baked cod with panko! Its crunchy topping is loaded with flavor and the perfect contrast to flaky, tender fish.ย 


Ingredients

Units Scale
  • 1/4 cup pine nuts
  • 1 clove garlic
  • 1/2 cup panko bread crumbs
  • 1/4 cup grated Parmesan cheese (high quality)
  • 1 tsp. lemon zest
  • 4 cod fillets
  • 2 Tbsp. butter


Instructions

  1. Pre-heat oven to 400 degrees F and line a baking sheet with foil.
  2. In a small food processor, pulse together garlic and pine nuts until chopped into small pieces. Add panko bread crumbs and pulse until combined. Stir in lemon zest and parmesan cheese.
  3. Place fish onto foil. Top with pat of butter, sprinkle with garlic salt, and divide panko mixture over the top. โ 
  4. Bake fish in middle rack for 10 minutes, then turn broiler on high and broil for 1-2 minutes, until bread crumbs are golden brown and fish is cooked through and flakes easily. โ Garnish with lemon slices and fresh parsley if desired.

Food styling and photography by Loren Runion.

This post may contain affiliate links. They do not add any charge to you, but I will make a very small commission from them. I only link to products I use and recommend. Thank you for your support!




If you like this recipe, try these, too!

2 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star