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Hi, I’m Emily!

Emily Dingmann is the writer, recipe developer, and content creator, of myeverydaytable.com. She creates easy recipes for busy families using her degree in Nutrition and Certified Intuitive Eating Counselor backgrounds. Her work has been featured on the Today Show, MSN, Self Magazine, Fitness Magazine, Twin Cities Live, and more.
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Family eating vegetables

in a dinner rut?

Get the best resources to simplify meal planning!

Weeknight Dinner Club One Family Meal Cook Once, Eat Twice Kitchen Shortcuts

Weeknight Dinners

These easy healthy dinner recipes make getting a meal on the table quick, easy, and nutritious! Most recipes take less than 30 minutes.

Weeknight Dinner Menu Plan


Let me help with meal planning!
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Weekday Breakfast

Start your day off with these easy and healthy breakfast recipes that will keep you satisfied until lunchtime! You’ll find brunch recipes, lots of eggs, plenty of smoothies, oatmeal, and more.

plate of whipped cottage cheese with a fried egg and chili oil

Whipped Cottage Cheese Recipe

One of bite of this whipped cottage cheese and you’ll be obsessed! This savory spread has blended cottage cheese, veggies, and an egg all scooped up with pita.

Breakfast plate with sour cream scrambled eggs toast and bacon

Anthony Bourdain Creamy Scrambled Eggs

Anthony Bourdain’s secret to the best creamy scrambled eggs? Stirring your scrambled eggs with sour cream! Just 3 ingredients to make + ready in 15 min.

Big brunch charcuterie board

Breakfast Charcuterie Board

This breakfast charcuterie board is sure to infuse some FUN into breakfast. This board is delicious, nutritious, and beautiful!

Packed Lunches

Quick and easy lunchbox ideas that don’t require a ton of time or prep.

Trader Joe’s Favorites

healthy meal prep with ground turkey

Ground Turkey Meal Prep Recipe

This ground turkey meal prep recipe is so EASY + HEALTHY and takes just 20 minutes to prep! It’s got protein, grains, vegetables, and flavor!

recipes