Egg Roll in a Bowl
Egg roll in a bowl is the genius answer to your egg roll cravings when you’re short on time. This quick stir-fry gives you all the savory, satisfying flavors of egg rolls without any wrapping or frying – just brown some ground pork, toss in coleslaw mix, add your favorite Asian sauce, and dinner’s done in 15 minutes. It’s perfect for busy weeknights when you need something fast but still want big flavor. You can grab everything at Trader Joe’s using just 3 ingredients, but similar items work from any store.


Quite possibly the fastest meal out there.
And while it originated and grew in the low-carb space, I couldn’t help but join in because it’s one of those meals that’s just nutritious, delicious, and easy!
Given that we’re not low carb, I often throw some frozen spring rolls or egg rolls into the air fryer or rice in the rice cooker (or both!) before starting. It’s…
🚀 Ready in 15 minutes: From start to finish, this whole meal comes together quickly!
🛒 Just 3 ingredients: Ground pork, coleslaw mix, and an Asian sauce.
💰 Budget-friendly: Using coleslaw mix instead of fresh vegetables saves money and time.
🥗 Packed with veggies: The coleslaw looks like a TON, but it cooks down into a managable amount that makes for a meal loaded with veggies.
🔄 Totally adaptable: Swap the protein, change the sauce, add whatever toppings you want.
🍱 Great for meal prep: Makes excellent leftovers for lunch bowls throughout the week.
You’ll also want to try my slow cooker chicken teriyaki, ground pork stir-fry, or beef and broccoli next time.
This is SO good. I love that it is low carb but very comfort food-y. One of my favorite easy dinner recipes I have on regular rotation. –Crystal

Ingredient Notes
You’ll need some fresh ingredients and pantry staples to bring this cabbage pork stir-fry to the table: ground pork (80% lean works best for flavor), two packages of pre-shredded coleslaw mix, vegetable oil (or sesame oil for extra flavor), and gyoza dipping sauce from Trader Joe’s (or any teriyaki or Asian stir-fry sauce). Optional toppings include sliced green onions, sesame seeds, sriracha, or red pepper flakes.

Emily’s Tips & Tricks
- Pro tip: Don’t skip browning the pork properly before adding the coleslaw. Getting a good sear on the meat adds tons of flavor and prevents the final dish from being bland. Let it sit undisturbed for a minute before breaking it up so it can develop that nice caramelization.
- Feeding kids without pressure: I would recommend serving a small portion in a small taster bowl if it’s a new or learning-to-like it food. Serve the meal with a few items you know your kids will eat, like fruit, milk, and/or bread and butter.
- Variations: Try ground turkey or chicken instead of pork, or use ground beef for a heartier version. You can also make it vegetarian by using crumbled firm tofu or tempeh. For a spicier kick, add red pepper flakes or a drizzle of chili oil right before serving.
Egg Roll in a Bowl Recipe
- Prep Time: 2 minutes
- Cook Time: 10 minutes
- Total Time: 12 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet
- Diet: Diabetic
Description
This easy egg roll in a bowl takes just 15 minutes with ground pork, coleslaw mix, and Asian sauce. Skip the wrapper and get all the egg roll flavor!
Ingredients
- 1 Tbsp. vegetable oil
- 16 oz. ground pork (80% lean)
- 2 9-oz. packages shredded coleslaw mix*
- 1/4 cup Goyza dipping sauce
Instructions
- Heat oil over medium-high heat in a large skillet or wok.
- Add pork and break it up with the back of a spatula. Cook until browned, about 4-5 minutes.
- Add coleslaw mix and goyza sauce to pan. Toss to combine and cook, stirring occasionally, until cabbage wilts, about 3-4 minutes.
- Season with salt to taste and serve with extra goyza sauce if desired.
Notes
Storage: Store leftovers in an airtight container in the fridge for up to 3 days. The cabbage will continue to soften as it sits, but it still tastes great reheated.
Ingredients: Use 80% lean ground pork for the best flavor and texture. Leaner pork tends to dry out and lacks richness. If you can’t find gyoza sauce, teriyaki sauce, hoisin sauce, or even soy sauce with a bit of honey works beautifully.
Prep ahead: You can brown the pork up to 2 days ahead and store it in the fridge, then just reheat it in a hot skillet and add the coleslaw and sauce when you’re ready to eat. This makes weeknight assembly even faster. The coleslaw mix can also be portioned into bags for easy grab-and-go prep.
Tools: A large skillet or wok is essential here, you need enough room for the coleslaw to cook down without steaming. If you don’t have either, use your largest sauté pan.
Serve with: This is delicious over white rice, brown rice, or cauliflower rice. Add potstickers or dumplings on the side for a complete Asian-inspired dinner.
Serving Suggestions
I believe that the origins of this meal came from a desire to have egg roll flavors in a low-carb form. I’m not low carb, but I love these flavors (and love how simple this meal is!) so I serve it with carbs. 🙂 You can serve with:
- Rice or cauliflower rice
- Potstickers or dirty gyoza
- Wonton soup
- Asian-style appetizers (wontons, egg rolls, etc.)
More Easy Stir-Fry Recipes

About the Author
Emily Dingmann is a recipe developer and founder of My Everyday Table, where she helps busy families take the stress out of weeknight dinners. With a Bachelor of Science in Nutrition and almost 20 years of experience, Emily specializes in simple, nourishing recipes and weekly meal plans that actually work for everyday life. She’s a Certified Intuitive Eating Counselor who believes delicious food and good nutrition go hand in hand.
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This is SO good. And so very healthy and nutritious when you sub avacado oil for vegetable. I love that it is low carb but very comfort food-y. One of my favorite easy dinner recipes I have on regular rotation.
So glad you enjoy this one, Crystal! I feel the same way. 🙂