EASY AND HEALTHY RECIPES + MEAL PLANS FOR BUSY FAMILIES
Are you a busy parent looking for easy, healthy dinners made with everyday ingredients? (I thought so and I’m SO glad you landed here.) I share are easy recipes that come together in about 30 minutes – and don’t require any fancy ingredients. Click here to check out my recipes.
In addition to my easy and healthy recipes, I’ve got just the plan to simplify your dinner routine in a delicious way. Click here to learn about our meal plans for busy families. It’s the difference between a stressed dinner hour and a joyful one.
WHO AM I?
I’m Emily: a Nutritionist, home cook, and mom which means the food on our table has to be quick, family-friendly, and nutritious. I create recipes that are delicious, wholesome, and satisfying – and I don’t do diets or diet food (and don’t think you should either!).
I drink coffee in the morning, wine at night, and a green juice or smoothie every now and then for good measure. When dinner is over and the dishes are done, you can find me reading cookbooks and food magazines, planning our next meal, and watching something on Bravo. Basic b**ch, yes.
My family and I recently moved back to Minneapolis, after spending the last six years in Los Angeles and the food that graces our table has taken a similar approach: a base of practicality from the midwest, with a fresh touch from Southern California.
WHAT YOU’LL FIND ON MY EVERYDAY TABLE
You can expect easy and healthy recipes. The majority of the recipes I share are 30 minutes (or less) dinners because I think they can be the hardest! I have a number of healthy slow cooker recipes, healthy chicken or meat meals, easy fish recipes, and then plenty of lunchbox ideas (I’m a little obsessed with bento boxes) and some ways to switch up breakfast, too.
Have a recipe request? Email me at email@example.com – I love to hear from you!