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Ground Pork Stir-Fry

Looking for a quick, flavorful dinner that comes together in no time at all? This ground pork stir-fry is a total weeknight winner! Made with juicy ground pork, tender veggies, and a simple stir-fry sauce, everything cooks up in one dish for a dinner that’s ready in less than 30 minutes and better than takeout!

From a nutrition standpoint, this meal delivers everything I’m looking for – protein, produce, energy (carbs), and flavor. It’s one of the many reasons that stir-fries have a regular spot in our dinner rotation. The veggies here are very mild as mushrooms and spinach take well to the stir-fry sauce, but you could also switch them up if you want. My kids love both mushrooms and spinach (maybe because we’ve been eating this for so long, though we’ll never know), but broccoli, snow peas, or bok choy would also all be delicious.

What Readers Are Saying

5 stars
Just made this again tonight, itโ€™s in regular rotation in our family. Very quick to make and healthy. Thank you for sharing this!
Norse

When I originally shared this recipe (way back in 2018!) it was a slightly different version, with the spinach and mushrooms cooked in a more simple sauce and then everything was topped with a quick peanut sauce. While that version was delicious, I wanted to streamline it a bit. So we bumped up the flavor of the stir-fry sauce, making the peanut sauce not necessary. (If you love it, I’ve included it in the recipe card below!)

Ground pork stir fry overhead shot with chopsticks

Estimated reading time: 9 minutes

What You’ll Love About Ground Pork Stir-Fry

  • Incredibly satisfying and flavorful
  • Nutritious and delicious
  • Made with simple ingredients
  • Ready in less than 30 minutes
  • Easy to prep ahead
  • Easy to customize with different veggies
landscape ground pork stir fry in a brown bowl with a pink background with chopsticks

Ingredients

  • Garlic โ€“ Use fresh garlic for the best flavor or frozen garlic cubes for an easy shortcut.
  • Ginger โ€“ Use fresh ginger for the best flavor or frozen garlic cubes for an easy shortcut.
  • Soy sauce โ€“ Use your favorite soy sauce. You can use low-sodium soy sauce, but you may need to adjust the seasonings a bit. You can also use tamari or coconut aminos for gluten-free options.
  • Brown sugar โ€“ This gives the steak stir-fry sauce a nice sweet flavor. You could use any granulated sugar like coconut sugar or a sugar alternative if you prefer. Honey or maple syrup are other options that work well.
  • Cornstarch โ€“ The cornstarch helps to thicken the sauce and give it that classic glossy texture. You can omit it if you prefer, but youโ€™ll need to cook for a bit longer to help the sauce thicken. You could also use
  • Rice vinegar โ€“ The rice wine vinegar helps to balance out the flavors of the sauce and add some acidity. You could also use white vinegar, apple cider vinegar, or white balsamic vinegar.
  • Sesame oil โ€“ Use a high-quality toasted sesame oil for best flavor.
  • Vegetable oil โ€“ Use your favorite vegetable oil for high-heat cooking. Canola oil, avocado oil, or peanut oil all work well.
  • Ground pork – Ground pork is deliciously savory and flavorful but you could also use any ground meat with this combination. Ground turkey, ground beef, or ground turkey, just be sure to choose versions that have a bit of fat in them and that aren’t super-lean.
  • Mushrooms – You can really use any type of mushroom you like. I stuck with basic varieties like white mushrooms and baby bella mushrooms, but you could also use a shiitake or other variety if you prefer. You’ll want to remove the stems and roughly chop them. We tend to add a lot as they cook down a bit and my family loves mushrooms, but you could also use a little less.
  • Spinach – Look for baby spinach that is in a clamshell or bag and ready to use to keep it quick and easy. The amount you use is flexible, spinach cooks down really quickly (and a lot!) so you may need to add in batches if you use the full amount.
  • Sea salt
  • For serving – Rice, green onion, sesame seeds, peanut sauce
Ingredients to make ground pork stir fry recipe

Emily’s Tip for Feeding this to Kids

I would recommend serving the stir-fried pork in a pinch bowl (taster bowl) if itโ€™s a new or learning-to-like it food and let everyone build their own rice bowl. Serve the meal with a few items you know your kids will eat, like fruit, milk, and/or bread and butter if they donโ€™t do rice.

If they want to pick out the veggies from the pork, let them do it! I tried my best not to pick out veggies for my kids, but they are welcome to do it themselves if they want to, and I am 100% ok with that!

How to Make Stir-Fry With Ground Pork

This is an overview, the detailed instructions can be found below in the recipe card.

  1. Prep ingredients. Prepare rice, roughly chop mushrooms, mince garlic and ginger.
  2. Mix stir-fry sauce. In a small bowl, whisk together garlic, ginger, soy sauce, brown sugar, cornstarch, rice vinegar, and sesame oil.
Stir fry sauce in a bowl with a pink background
Ground pork and mushrooms in a wok
  1. Cook ground pork. Heat oil in a large skillet or wok over medium-high heat and add ground pork to pan. Cook, breaking up with a spatula or back of a wooden spoon.
  2. Cook mushrooms. Add mushrooms to skillet and season with sea salt. Cook, stirring occasionally until pork is cooked through.
ground pork stir fry in a wok with fresh spinach
Ground pork stir fry in a wok after cooking
  1. Finish stir-fry. Add stir-fry sauce and spinach to pan, tossing and cooking until spinach has wilted and the sauce is thick and glossy.
  2. Serve. Serve stir-fried pork over rice. Garnish with green onions, sesame seeds, or chili garlic sauce if desired.
pork stir fry with vegetables in a brown bowl over rice

Storage

Store leftover stir-fry in an airtight container in the refrigerator for 2-3 days.

How to reheat

Reheat in a hot skillet or the microwave, just until heated through.

How to prep ahead

If you want to prep this meal ahead, I would recommend mixing up the stir-fry sauce up to a day in advance. Shake or stir before using as the cornstarch will settle. You could also cut up your mushrooms (though that does go quick!) and make your rice.

ground pork stir fry with white rice in a brown bowl

What to Serve with Stir-Fry

Rice is a classic, but there are other options as well!

  • Noodles – Almost any long noodle will work! Rice noodles, soba noodles, udon noodles, or even spaghetti. Toss cooked pasta into the pork and veggie mixture and toss to coat.
  • Rice – I always recommend choosing the rice that you enjoy most, as nutritionally, there is not a huge difference between white and brown rice. It’s a good time to think about what will be most satisfying for you. At our house, we typically stick with white rice. I like basmati or jasmine rice with stir-fry recipes, but you could also go for a long grain rice as well.
  • Veggies – If you want to add in extra veggies or to cut down on the carbs, serve over cooked cauliflower rice.

More Stir-Fry Recipes

At this point, it’s starting to feel like this site is turning into a stir-fry site…I’m not mad about it! It’s a kid-friendly, fast, nutritious meal that can be used with so many different proteins and vegetables. Just be sure to buy a ricemaker if you make them as much as we do, it’s so worth it!

Want More?

Read more about my nutrition philosophy here and follow Emily on Instagram or TikTok for family dinner recipe videos and tips for feeding kids.

Print
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Ground pork stir fry overhead shot with chopsticks

Ground Pork Stir-Fry Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 10 reviews

Description

This easy ground pork stir-fry is loaded with savory flavor and delicious veggies. It’s a 30-minute, one-pan meal, perfect for busy nights.


Ingredients

Units Scale
  • rice for serving
  • 3 cloves garlic, minced
  • 3 tsp. grated ginger
  • 1/4 cup soy sauce
  • 3 Tbsp. brown sugar
  • 2 Tbsp. cornstarch
  • 1 Tbsp. rice wine vinegar
  • 1 Tbsp. sesame oil
  • 1 Tbsp. oil
  • 1 lb. ground pork
  • 16 oz. mushrooms, roughly chopped
  • 1 tsp. sea salt
  • 812 oz. baby spinach


Instructions

  1. Prepare rice according to package instructions.
  2. Mix up stir fry sauce. Whisk together minced garlic, ginger, soy sauce, brown sugar, cornstarch, rice wine vinegar, and sesame oil in a small bowl.
  3. Heat oil in a large nonstick skillet or wok over medium high heat. Add ground pork to the pan and cook for 1-2 minutes, breaking up with a spatula or the back of a wooden spoon.
  4. Add mushrooms to the pork and season with sea salt. Cook, stirring occasionally for about 5-7 minutes, until pork is cooked through. The mushrooms will release moisture as they cook, so if they look really wet, cook until the excess moisture evaporates.ย 
  5. Add stir-fry sauce and spinach to pan, toss with pork and mushrooms, and cook until spinach is wilted and sauce is thick and glossy.
  6. Serve pork over rice. Garnish with green onions, sesame seeds, and if desired, serve with extra soy sauce and chili garlic sauce (or sriracha) to taste.ย 

Notes

  • Shortcut: Use microwavable or instant rice to make things really quick.
  • Peanut sauce: The original recipe published in 2018 included a peanut sauce. I’ve streamlined the recipe and taken it out, but if you loved it, here’s the recipe. You may want to adjust the soy sauce amount in the stir-fry sauce so that it isn’t too salty. In a small bowl, whisk together peanut butter, soy sauce, sriracha (add more if you like spice!), honey, and rice wine vinegar until smooth.
    • Ingredients: 2 Tbsp. peanut butter (creamy works best), 3 Tbsp. soy sauce, 1 Tbsp. honey, 1 Tbsp. rice wine vinegar or lemon/lime juice, 1 tsp. sriracha (or more to taste)

Food styling and photography by Loren Runion.

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22 Comments

  1. Great healthy recipe for busy weeknights. I usually use tahini instead of peanut butter, just a personal preference. Thank you so much!

  2. This recipe was delicious. I made a few minor changes due to what I had on hand and to increase vegetables vs. the recipe, but didn’t change the taste profile. I used half of a chopped onion cooked with the pork instead of the green onions, added half a bag of frozen peas I’ve wanted to get rid of, increased the spinach, increased the amount of sauce, and mixed rice into the pork mixture at the end, as I will be taking this to work for the next few lunches. I’ve never used ground pork in a stir fry before, and I really like it. I will definitely be making this again. Thank you!

    1. Yay, I’m so glad you enjoyed it! And I’m going to be trying it with peas next time, great idea. Thanks for sharing the changes, I know others will find this helpful as well.

  3. Yummy!
    I used small breakfast sausage links because I had them and browned them a a first step, added chopped onion to the stir fry and used crushed peanuts as a garnish instead of including them in the sauce. It was quick , easy and delicious. Thank you!!!

  4. Hi, this was delicious! And so simple to make. My daughter (9) who doesnโ€™t like mushrooms or spinach announced that she now likes both! Easy to add other veggies like shredded carrots. The PB sauce is so yummy- it pushes the dish over the top! Thanks for sharing this recipe!

      1. Hello, Iโ€™m excited to try this recipe this evening. However, even after choosing print โ€˜optionsโ€™, when I printed it, it also printed all the ads making it 4 pages! Of course I did front to back, but ads so distracting as well as flipping pages. But most of all, could not print to include the entire Nutritional Facts and NF gave info as 4 servings and not 1. Can I his brother fixed, or any suggestions?

  5. Made this wo the ginger bc included my father who doesnโ€™t care for ginger. Me time though will include the ginger for myself and husband.

  6. Just made this again tonight, itโ€™s in regular rotation in our family. Very quick to make and healthy. Thank you for sharing this!

  7. Love it! Takes a bit of time to prep but well worth it.the peanut sauce adds a great addition of flavor.yum yummy yummy..

  8. I used Kale instead of spinach and I don’t have a wok so I used my favorite, cast iron dutch oven. Cast iron skillet was not deep enough for kale. Excellent meal. Will do this again. Even the leftovers were delicious. Thank you.

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