Help Please!

Starbucks Protein Box (Copycat)

Rate This Recipe

Save this recipe for later:

This copycat Starbucks Protein Box is a convenient and easy meal to take on-the-go and has 29 grams of protein to keep you satisfied.  

starbucks protein box copycat

One of the best parts about talking about food and nutrition (aka MY JOB!) is to continually stress the importance of NOT being perfect when it comes to health and wellness.

Your meals don’t have to be perfectly clean or paleo, your workouts don’t have to be intense or total body, YOU don’t have to be perfect to lead a healthy, happy life! It’s true!

Take breakfast for example. Yes, it’s best for your body to get a dose of protein first thing, to help regulate blood sugar levels throughout the day. But it doesn’t mean that if you don’t make a spinach omelette with sprouted toast on the side then you’ve failed at a nutritious breakfast.

starbucks protein box copycat

Meals can be convenient, tasty, and best of all, EASY!

Like this starbucks protein box with cheese and fruit. Snack boxes are great from an eating standpoint because they offer many different flavors and textures in a fun delivery but they’re also great from a nutrition standpoint because they offer many different nutrient groups (protein, fiber, fruits, vitamins, etc.).

I think they are perfect for all eaters, young and old. Young eaters will love the novelty (especially if you pack it up in a lunchbox or container) and those of us on the older side will find it convenient and satisfying. Win win no matter what your age is!

starbucks protein box copycat

Are Starbucks Protein Box Healthy?

Yes, this starbucks protein box is healthy! Of course, healthy is a term that means different things to different people. BUT, in my opinion, it’s a nutritious option as it includes all of the components you should have at any given meal.

It’s packed with protein from the eggs, cheese, and peanut butter; it includes whole grains; it’s got fresh produce! Add in some veggies if you’re feeling extra virtuous. 😉 You can find the exact ingredient and nutrition stats for this bistro box below.

What is in a Starbucks Protein Bistro Box?

The Starbucks Protein Box with Eggs contains cheese, fruit, pita bread, hard boiled eggs, and peanut butter. It’s packed with protein, hence the name!

  • Sliced cheese or cheese sticks
  • Apple or other fruit
  • Pita bread or other whole grain crackers
  • 2 hard-boiled eggs
  • 2 Tbsp. peanut butter

How to Make Starbucks Protein Box:

It’s so easy to make your own starbucks protein box, especially because you can buy all of the components ready-to-eat! If you’ve got some prep time, you can hard-boil your own eggs but other than that, everything just needs to be packed into lunch containers!

We love the stainless steel bento boxes by Lunchbots. These are an initial investment, but hold up really well and will last years. I loooooove ours!

You can find more bento style lunch ideas here:  

Starbucks Protein Box
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon
starbucks protein box copycat

Starbucks Protein Box (Copycat)

Save Recipe


This convenient and easy meal to take on-the-go is just like the expensive one you’ll find at Starbucks! Easy to make and has over 20 grams of protein to keep you satisfied until your next meal!


  • 1 oz. cheese
  • 1 medium apple
  • 1 small whole grain pita bread
  • 1 hard-boiled egg
  • 2 Tbsp. peanut butter


  1. Hard boil eggs if necessary. (Do as many servings as you’ll want for the week!)
  2. Portion out remaining ingredients in a bento style lunch box or other container.
  3. Store in the refrigerator until you’re ready to eat.


  • Can swap apple for another serving of fruit.

Keywords: bento box, starbucks protein box

This post may contain affiliate links. I earn a small commission from purchases made through them, at no additional cost to you. Thanks for supporting this site!

Reader Interactions

Did you like this recipe? Please leave a review and let me know what you thought! I appreciate it so much.

Your email address will not be published. Required fields are marked *

Recipe rating