Ingredients
Scale
- 1 bunch lacinato (dinosaur) kale
- juice and zest from 1 lemon
- 1 1/2 Tbsp olive oil
- 1 clove garlic, minced (or use citrus zester!)
- salt and pepper
- 2 Tbsp shredded parmesan
- 2 Tbsp bread crumbs
Instructions
- Wash and dry kale.
- Remove stems and thinly slice. (Into really thin ribbons)
- Whisk together lemon zest and juice, olive oil and garlic.
- Season with salt and pepper.
- Toss dressing with kale and lightly massage until combined. Let sit for at least 15 minutes.
- Sprinkle parmesan and bread crumbs over salad and serve.
Nutrition
- Calories: 243
- Sugar: 1 grams
- Fat: 13 grams
- Carbohydrates: 26 grams
- Fiber: 5 grams
- Protein: 10 grams