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Trader Joe's farro grain bowl with pesto sauce

Trader Joe’s Farro Grain Bowl Recipe

  • Author: Emily Dingmann of myeverydaytable.com
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Cuisine: Mediterranean
  • Diet: Vegan


SUPER EASY Trader Joe’s farro bowl recipe with roasted veggies and a kale pesto sauce. It’s nutritious, satisfying, and perfect for meal prep.


  • 12 oz. cauliflower florets
  • 16 oz. grape tomatoes
  • 8.8 oz. farro
  • 1/2 cup tahini
  • 1/2 cup kale, cashew & basil pesto
  • 2 Tbsp. water to thin out
  • pinch of salt


  1. Preheat oven to 400 degrees F.
  2. Ina foil-lined pan, toss cauliflower florets with 1 tablespoon olive oil. Sprinkle with 1/2 teaspoon sea salt and 1/8 teaspoon pepper.
  3. Roast for 20 minutes.
  4. Meanwhile, prepare farro according to package instructions.
  5. Mix together tahini, pesto, and water until smooth.
  6. Assemble bowls: top farro with vegetables and pesto dressing.


  • EXTRAS: balsamic glaze, feta cheese, kalamata olives.
  • FARRO: Farro is a great chewy whole grain, but you could also use quinoa or rice.
  • DRESSING: swap water for fresh lemon juice in dressing for some extra zing.

Keywords: Trader Joe's farro, Trader Joe's kale pesto, farro bowl recipe, farro grain bowl