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strawberry smoothie

Strawberries & Cream Oatmeal Smoothie


Description

Strawberries & Cream Smoothie is sweet, creamy, and FULL of protein! (No powder!)


Ingredients

Scale
  • 1/2 cup oats
  • 1 cup milk
  • 1/2 cup cottage cheese
  • 1 cup frozen strawberries
  • 1 Tbsp honey
  • 1 tsp vanilla

Instructions

  1. Place the oats and milk in blender.
  2. Add remaining ingredients and blend until smooth.


Nutrition

  • Calories: 311
  • Sugar: 30 grams
  • Fat: 5 grams
  • Carbohydrates: 45 grams
  • Fiber: 6 grams
  • Protein: 19 grams