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Bowl of orange chicken stir fry

Healthy Orange Chicken Stir Fry Recipe

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Description

Our zesty orange chicken recipe is a bright and flavorful stir-fry – no frying required. Quick, nutritious, and delicious!


Ingredients

Units Scale
  • 1 1/2 lbs. chicken thighs (skinless, boneless)
  • 1/3 cup cornstarch
  • 1/2 cup orange marmalade
  • 3 Tbsp. orange juice
  • 2 Tbsp. soy sauce
  • 1 Tbsp. rice wine vinegar
  • 1 Tbsp. sesame oil
  • 3 cloves garlic, minced
  • 2 tsp. ginger, grated
  • 2 Tbsp. vegetable oil
  • rice for serving
  • veggie side
  • sesame seed garnish

Instructions

  1. Prepare rice according to package instructions.
  2. Cut chicken into bite size pieces and place into a large bowl. Toss chicken with cornstarch to coat. (Start with 1/4 cup.)
  3. Mix up orange sauce. In a small bowl, whisk together the orange marmalade, orange juice, soy sauce, rice wine vinegar, sesame oil, garlic, and ginger.
    Orange sauce for stir fry in a bowl
  4. Make chicken: Heat 1 tablespoon of the vegetable oil in a large nonstick skillet or wok over medium-high heat. Add 1/2 of chicken to the skillet (in order to not over-crowd it) and let cook, undisturbed for 2-3 minutes. Flip pieces over and cook for another 2-3 minutes, or until cooked through and golden brown. Remove chicken with a slotted spoon and set onto a plate lined with paper towel. Heat remaining 1 tablespoon oil in the skillet and cook the rest of the chicken.
    Crispy chicken for orange chicken in skillet
  5. When the second batch is done cooking, drain oil from the pan if necessary and add the first batch back to the skillet. Stir in orange sauce and stir to coat the chicken. Cook for 1-2 minutes, until the sauce is thick and glossy.
    Chicken and orange sauce in a skillet
  6. Serve over rice with a veggie side. Garnish with sesame seeds.
    Bowl of orange chicken with rice and green beans

Notes

  • Storage: Store any leftover orange chicken stir-fry in the refrigerator for 2-3 days. You can store the components separately or mixed together for an easy leftover meal that just needs to be reheated. Reheat leftovers in a nonstick skillet until heated through for the best results or in the microwave for an easier option.
  • Prep ahead: You can mix up the orange stir-fry sauce a day or two in advance. Store in the refrigerator and let it come to room temperature before using.
  • Serve with: Serve with haricot verts or air fryer broccoli if you prefer.