Name: Ground Turkey Meal Prep Bowls Recipe (4 Trader Joe's Ingredients)
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 2 Tbsp. olive oil, divided; 16 oz. ground turkey (not extra lean); 2 cloves garlic, divided; 3/4 tsp. sea salt, divided; 1/8 tsp. pepper, divided; 16 oz. frozen quinoa (fully cooked, microwavable); 16 oz. baby broccoli; spicy peanut vinaigrette

Description

Looking for some trader joe’s meal prep ideas? This ground turkey meal prep bowl recipe is so EASY + HEALTHY and takes just 15 minutes to make!

Ingredients

Scale

2 Tbsp. olive oil, divided
16 oz. ground turkey (not extra lean)
2 cloves garlic, divided
3/4 tsp. sea salt, divided
1/8 tsp. pepper, divided
16 oz. frozen quinoa (fully cooked, microwavable)
16 oz. baby broccoli
spicy peanut vinaigrette

Instructions

Heat 1 tablespoon of the olive oil in a large skillet over medium-high heat. Add turkey and garlic to pan. Cook for about 6-8 minutes, or until fully cooked, breaking up turkey with a spatula or back of a wooden spoon. Season with 1/2 teaspoon of the salt and a pinch of black pepper.
Transfer turkey to a bowl or plate and wipe out pan. Heat remaining 1 tablespoon of olive oil in same pan over high heat. Add baby broccoli and garlic to pan. Stir and cook for about 2 minutes, until slightly brown. Carefully pour in 1/8 cup water into the pan and cover. Turn down heat to medium-high and cook for another 4-6 minutes, until broccoli is tender.
Meanwhile, cook quinoa in microwave.
Divide quinoa, turkey, and baby broccoli into 4 containers. Serve with spicy peanut vinaigrette. (I used about 1-2 tablespoons per bowl.)
Store in the refrigerator, when ready to eat, heat in microwave until hot and drizzle with dressing.

Notes

You’ll need a 3 cup meal prep container.

Keywords: ground turkey meal prep bowl, meal prep ideas, meal prep with ground turkey