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plate of veggies and sausage sheet pan dinner

Easy Healthy Baked Gnocchi Sheet Pan Dinner Recipe

  • Author: Emily Dingmann
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Weeknight Dinner
  • Method: Sheet Pan Dinner
  • Cuisine: Italian


This HEALTHY sheet pan dinner takes just 10 minutes to prep! Baked gnocchi (yes!) sausage sheet pan dinner is a full meal cooked on one pan. EASY + family friendly.


  • 2 packages gnocchi 
  • 3 bell peppers 
  • 8 oz. grape tomatoes 
  • 12 oz. chicken sausage (Sun-Dried Tomato or Italian)
  • 2 Tbsp. olive oil
  • sea salt
  • black pepper
  • red pepper flakes
  • grated Parmesan cheese


  1. Preheat oven to 425 degrees F. 
  2. Slice peppers into 1 inch pieces. Slice sausages into 1 inch slices. 
  3. Pile the peppers, tomatoes, and chicken sausage in the center of a sheet pan and drizzle with 1 tablespoon of olive oil. Season with salt and pepper and spread everything out into a single layer. 
  4. Pile the cauliflower gnocchi in the center of a separate baking sheet lined with parchment paper and drizzle with remaining 1 tablespoon of olive oil. Spread into a single layer. 
  5. Bake for 20-25 minutes, or until veggies are soft and gnocchi is golden brown. Serve with grated Parmesan cheese and red pepper flakes if desired.


  • Get your kids involved! They can help slice peppers (with kid knife); toss everything together on the pan; top their bowl.
  • I broiled the gnocchi for a few minutes to give it a little color. 
  • Store in the refrigerator for 3-4 days, microwave until heated through. 

Keywords: easy sheet pan dinners, baked gnocchi, healthy sheet pan dinners