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Bowl of crock pot butter chicken and peas

5-Minute Sautéed Frozen Peas Recipe


Looking for some simple recipes for frozen peas? This 5-minute and 4-ingredient frozen peas recipe is the perfect veggie side for any meal.


  • 1 Tbsp. butter⁠
  • 12 oz. frozen peas⁠
  • 1 clove garlic⁠
  • 1/8 tsp. sea salt
  • pinch black pepper
  • 2 tsp. honey⁠


  1. Heat remaining butter in a nonstick pan over medium heat.
  2. Add peas and garlic to pan and cover. Stir occasionally. Cook for 3-4 minutes until hot, stir in honey, and sprinkle with sea salt to taste.


  • To make plain sautéed frozen peas, you can omit the garlic and honey. 

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