fbpx Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
person holding bowl of homemade minestrone soup

Healthy Easy Minestrone Soup Recipe


Description

This easy minestrone soup recipe has a secret shortcut ingredient! Just 10 ingredients to make vegan homemade minestrone soup + 10 min prep.


Ingredients

Scale
  • 1/2 white onion
  • 3 stalks celery
  • 3 medium carrots
  • 3 cloves garlic
  • 2 medium zucchini
  • 2 Tbsp. olive oil
  • 1/2 tsp. sea salt
  • 1/8 tsp. black pepper
  • 115 oz. can kidney beans, rinsed and drained
  • 115 oz. can garbanzo beans, rinsed and drained
  • 32 oz. chicken or vegetable broth
  • 26 oz. jar of marinara sauce
  • optional, for serving: olive oil, parmesan cheese


Instructions

  1. Clean and prepare vegetables.
    Chop onion. (about 1 cup chopped onion)
    Cut celery lengthwise and then chop. (about 1 cup chopped celery)
    Cut carrots lengthwise and then chop. (about 1 cup chopped carrots)
    Cut zucchini in quarters lengthwise and then chop. (about 2 cups chopped zucchini)
    Mince garlic.
  2. Heat oil in large stock pot. When hot add onion, celery, and carrots. Season with salt and pepper and cook for about 3-4 minutes, stirring occasionally.
  3. Add zucchini and garlic to pot and cook for another 3 minutes, stirring occasionally.
  4. Add beans, broth, and marinara to pot and stir together. Bring to a boil, and lower heat to a simmer, stirring occasionally for about 15-20 minutes.
  5. Taste and adjust seasonings if necessary. Serve with a drizzle of olive oil and sprinkle of Parmesan cheese.

Notes

  • Nutrition facts don’t include toppings.
  • If you wanted to save some extra time, you could also buy the pre-packaged containers of mirepoix: onion, celery, carrot. Use 3 cups total.

Keywords: easy minestrone soup recipe, healthy minestrone soup, homemade minestrone soup, vegan minestrone soup