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What to Eat this Week: April 6, 2025

Sick of the dreaded 5 pm question โ€œWhatโ€™s for dinner?โ€ Iโ€™ve got you covered with this weekly meal plan! Each week, I share five easy and nutritious dinner ideas, plus a bonus breakfast and lunch idea, to help you feed your family without the stress. These recipes are made to keep everyone fed and happy, with simple ingredients, minimal prep, and plenty of flavor. Let me ease the mental load of busy weeknight dinners.

Southwest Salad

southwest salad
Photo Credit: My Everyday Table.

The classic southwest salad gets a modern makeover! Greens are topped with spiced chickpeas, tomatoes, grilled chicken, sharp cheddar, guacamole, and tortilla chips so that each bite is full of flavor. You can make a few of the components ahead for an even quicker meal.

Get the Recipe: Southwest Salad.

Mango Salsa Salmon

Photo Credit: My Everyday Table.

Elevate your weeknight dinner with this mango salsa salmon recipe. The succulent salmon fillets are baked to perfection and topped with a refreshing mango salsa that adds a sweet and tangy twist. Serve alongside steamed rice or quinoa and a side of sautรฉed greens for a balanced and flavorful meal.

Get the Recipe: Mango Salsa Salmon Recipe.

Penne Pomodoro

penne pomodoro
Photo Credit: My Everyday Table.

If you have 25 minutes, you can make this incredibly easy and tasty homemade pomodoro sauce. This quick and easy dinner is perfect for busy weeknights and it has so much flavor that itโ€™s hard to believe that itโ€™s ready in just 30 minutes. This sauce uses high-quality ingredients and lets the classic Italian flavors shine in the best way possible.

Get the Recipe: Penne Pomodoro.

Pepper Steak Stir Fry

pepper steak
Photo Credit: My Everyday Table.

This easy pepper and steak stir fry recipe, comes together in just 30 minutes and itโ€™s better than takeout! Itโ€™s got everything I look for in a meal (from both a nutrition and an enjoyment standpoint): carbs, veggies, protein, and FLAVOR!

Get the Recipe: Pepper Steak Stir Fry.

Turkey Pesto Panini

turkey panini
Photo Credit: My Everyday Table.

Love the Starbucks turkey pesto panini and wondering if you can make it even BETTER? Yes, you most definitely can. This turkey panini has major layers of flavor: melty provolone cheese, flavorful pesto, deli turkey, and roasted red peppers for a little punch.

Get the Recipe: Turkey Pesto Panini.

5-Minute Breakfast Board

5-minute breakfast board
Photo Credit: My Everyday Table.

If youโ€™re looking for new breakfast ideas for kids, weโ€™ve got you covered with this quick, simple, and FUN mini breakfast board. Itโ€™s a nutritious and balanced breakfast, super tasty, and comes together in a matter of minutes, making it totally doable for busy weekday mornings. 

Get the Recipe: 5-Minute Breakfast Board for Kids.

Cowboy Caviar

cowboy caviar
Photo Credit: My Everyday Table.

This is a fantastic meal prep lunch option. Made with a colorful mix of fresh vegetables, two types of beans, and a tangy dressing, it’s hard to stop eating this dip! Serve with tortilla chips or crackers for a scoopable snack. I like to add diced cucumbers and a protein on the side for a filling, delicious, and nutritious meal.

Get the Recipe: Cowboy Caviar.

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