While the assumption is that life without alcohol isn’t going to be any fun, for me, it turned out so much better than I expected it would. Now of course, everyone is going to have their own experience, but here are some of the things that happened to me when I quit drinking.
Here’s What Happened When I Quit Drinking
I already mentioned the mornings being easier, but my improved energy lasted throughout the day as well.
Turns out alcohol is terrible for sleep and given my increased energy and general happiness to get out of bed each day, I would say this is true. I’ve also taken proper sleep very seriously since I stopped drinking, so both have probably helped.
More Mental Space
If you’re questioning your drinking, you probably spend (waste!) a lot of mental chatter on “should I drink? should I not drink?” back and forth. Removing the question will free up precious mental space.
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