21 Healthy Meals Loaded with Protein

Scribbled Underline

21 Healthy Meals Loaded with Protein

"

It’s fairly easy to eat delicious meals that naturally have a good amount of protein in them. Protein needs will vary person to person, but these high protein meals all have at least 20 grams of protein per serving.

21 Healthy Meals Loaded with Protein

-Shredded Chicken Nachos -Shrimp Linguine -Grilled Chicken Thighs -Furikake Salmon -Turkey Burger Sliders -Salmon Caesar Salad

21 Healthy Meals Loaded with Protein

Shrimp Linguine

Arrow

This shrimp and linguine starts with a base of chewy linguine, is topped with buttery garlic shrimp, and finished with crunchy garlic breadcrumbs for big time flavor and texture in each bite. Each serving has more than 28 grams of protein.

Grilled Chicken Thighs

Our favorite chicken thighs start with my grilled chicken thigh marinade that’s made with just a handful of basic ingredients and gives the chicken great flavor and color. Each thigh has more than 30 grams of protein.

Arrow

Furikake Salmon

Baked furikake salmon starts with flaky salmon, a soy mayo mixture which keeps the fish super tender, and then the crunchy panko furikake topping. YUM. Each serving has about 40 grams of protein.

Arrow

Salmon Caesar Salad

This Caesar salad with salmon is a nutritious and delicious meal, and it’s incredibly easy to make and ready in just 30 minutes, making it a perfect weeknight dinner meal that’s both light and satisfying. Each serving has more than 30 grams protein.

Arrow

SWIPE UP FOR MORE...