fbpx
Join today!

Trying to Eat More Fiber? Try These 17 Black Bean Recipes

Rate This Recipe

Most Americans are short on the recommended daily fiber, and beans are an easy, delicious, and inexpensive way to give yourself a big boost! So grab a can of black beans or make your own and pick out a few of these easy black bean recipes to try.

Taco Salad

Photo Credit: My Everyday Table.

This Dorito taco salad is a meal that never fails to go over well. This taco salad recipe is quick and easy, easily customizable, nutritious, and definitely, delicious. Who doesn’t love taco night?! It’s an amazing salad for a busy weeknight dinner.
Get the recipe: Easy Dorito Taco Salad Recipe

Easy Bean and Cheese Burrito

Photo Credit: My Everyday Table.

This is the bean and cheese burrito recipe you’ll find yourself making on repeat! Not only is it made with simple and nutritious ingredients, but it’s also ready to eat in just 10 minutes. 
Get the recipe: Easy Bean and Cheese Burrito Recipe

Mango Black Bean Salad

Photo Credit: Running to the Kitchen.

This mango black bean salad comes together in just a few minutes for a refreshing, healthy protein-packed lunch or side dish. If you are looking for a salad that delivers all of the flavors of summer this is the dish for you. 
Get the recipe: Mango Black Bean Salad

Tofu Rice Bowls with Black Beans and Corn Salad

Photo Credit: Delish Knowledge.

If you are looking for fresh, easy, plant-based dinner then this recipe is for you! Seasoned tofu and rice are combined with delicious black beans and a fresh corn salad for a dish that’s meal prep friendly and absolutely delicious. 
Get the recipe: Tofu Rice Bowls with Black Beans and Corn Salad

Vegan Black Bean Tacos

Photo Credit: Delish Knowledge.

Need a ten minute plant-based meal or snack that the whole family will love? Then these vegan black bean tacos are the recipe you have been looking for. You are going to love these healthy flavor and protein packed tacos! 
Get the recipe: Vegan Black Bean Tacos

Vegetarian Black Bean Quesadilla Recipe

Photo Credit: My Everyday Table.

Made up of simple ingredients, these black bean quesadillas are incredibly flavorful, include nutritious black beans, and they come together in less than 30 minutes – it’s the perfect weeknight dinner meal.
Get the recipe: Vegetarian Black Bean Quesadilla Recipe

Refried Black Beans

Photo Credit: My Everyday Table.

Sure, you can buy canned refried beans, but why would you when you can make these flavorful and delicious homemade refried black beans in just 15 minutes?! They are made with simple ingredients, and are so much tastier than the ones you get at the store. My kids request these more than any other recipe!
Get the recipe: Refried Black Beans

Quinoa Black Bean Salad 

black bean and quinoa salad
Photo Credit: My Everyday Table.

This popular black bean and quinoa salad is a light and healthy meal, and it’s full of plant-based protein to keep you satisfied. It’s great to prep ahead for meal prep and eat it for several days. 
Get the recipe: Mexican Quinoa Black Bean Salad 


Chicken and Black Bean Skillet

Photo Credit: On and Off Keto.

This chicken and black bean skillet is simple, flavorful, and delicious. You can have it ready in just about 30 minutes, so it’s a healthy weeknight dinner option that the whole family will love. 
Get the recipe: Chicken and Black Bean Skillet

Italian Black Bean Meatballs

Photo Credit: Running to the Kitchen.

These Italian flavored black bean meatballs are a delicious and hearty plant-based alternative to traditional meatballs. Serve them with your favorite marinara sauce over pasta or zoodles for a comforting and healthy meal that the whole family will enjoy. 
Get the recipe: Italian Black Bean Meatballs

Vegan Black Bean Brownies

Photo Credit: Running to the Kitchen.

Did you think that black beans were only good for savory dishes? Think again! These amazing black bean brownies are intensely fudge-y, and naturally vegan and gluten-free. You only need one bowl and 20 minutes to make this healthy and indulgent treat. 
Get the recipe: Vegan Black Bean Brownies

Mexican Ground Beef Skillet

Photo Credit: Running to the Kitchen.

Taco seasoning makes this Mexican ground beef recipe an easy and flavorful one-pan meal you can have on the table in 30 minutes.Filled with beans, rice, peppers and plenty of melted cheese, this is a healthy ground beef recipe everyone will love! Get the recipe: Mexican Ground Beef Skillet

Vegan Black Bean Soup

Photo Credit: Delish Knowledge.

This black bean soup is creamy, smoky, a little spicy, hearty, and delicious. It’s ready in an hour, and you have all of the ingredients you need to make it in your pantry right now.
Get the recipe: Vegan Black Bean Soup

Peanut Butter Stuffed Black Bean Cookies

Photo Credit: Running to the Kitchen.

These black bean cookies are stuffed with creamy peanut butter for a decadent and gooey center. And no one will be able to guess the secret ingredient!
Get the recipe: Peanut Butter Stuffed Black Bean Cookies

Sweet Potato Tacos with Black Beans and Cabbage Slaw

Photo Credit: Delish Knowledge.

You are going to love serving this rainbow colored dinner to your family. Four vegetables, protein, and fiber are delivered with every bite. This is a healthy dinner that you’ll be serving again and again!
Get the recipe: Sweet Potato Tacos with Black Beans and Cabbage Slaw

Vegan Black Bean Burger Sliders

Photo Credit: Delish Knowledge.

There is nothing not to like about these tasty black bean burger sliders. Made with mushrooms, quinoa, black beans, and seasonings these sliders are a nutritious and hearty meal. Serve them with all of your favorite burger toppings and sides.
Get the recipe: Vegan Black Bean Burger Sliders

Air Fryer Black Bean Taquitos

Photo Credit: Delish Knowledge.

These four ingredient air fryer taquitos are on the table in just 20 minutes. Don’t skip this recipe because you don’t have an air fryer, you can cook them in the oven too!
Get the recipe: Air Fryer Black Bean Taquitos

Reader Interactions

Did you like this recipe? Please leave a review and let me know what you thought! I appreciate it so much.

Your email address will not be published. Required fields are marked *

recipes