If you’ve seen the Trader Joe’s acai bowl and have questions…I’ve got answers! I’m here to share all of the details, my full review, and what I think it’s missing. If you’d rather make your own, I’ve got all the info on how to make a homemade acai bowl.
If you love smoothies and bowls as much as I do, be sure to try my blueberry and banana smoothie, simple green smoothie, or strawberry oatmeal smoothie next time.

Estimated reading time: 3 minutes
Table of Contents

Trader Joe’s Acai Bowl Review
Here are my thoughts on the frozen acai bowl from Trader Joe’s:
- PROS: Easy to make, convenient, nutritious ingredients, delicious flavor, great source of fiber, naturally gluten-free and vegan
- CONS: Not filling enough for a meal, plastic container, price (considering you would need to add something to it to make it a meal)

Ingredients
See the image below, that has the ingredient list right from the package:

Trader Joe’s Acai Bowl Nutrition
As I mentioned, I have an issue with the nutrition. Not really, unless you’re trying to tell me that it’s a breakfast. 🙂 If you want it as a meal, you’ll need to ADD something to it. A scoop of peanut butter or nut butter is a great choice, or you could serve it as part of a meal with some toast and hard boiled eggs or breakfast sausage.
It’s a little low in protein for a meal, so if you want this to be a meal, add some protein with the ideas below.

Turn a bag of Trader Joe’s groceries into dinner!
Download your FREE 5-day dinner plan + grocery list.
More Trader Joe’s Reviews
If you like this Trader Joe’s acai bowls review, check out some of these other popular reviews:
- TJ’s Chili Onion Crunch
- Trader Joe’s Dumplings
- Trader Joe’s Smoked Salmon
- 12 Best and Worst Trader Joe’s Frozen Appetizers
More Easy Breakfast Recipes
If you’re looking for some more easy breakfast recipes, try one of these:
[…] bowls – Acai bowls are the most popular and well-known, but you can almost turn any smoothie into a smoothie bowl by […]