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Healthiest Bowl of Oatmeal

  • Author: Emily Dingmann
  • Prep Time: 5 mins
  • Cook Time: 2 mins
  • Total Time: 7 mins
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1/2 cup oatmeal
  • 1/2 cup blueberries, fresh or frozen
  • 57 oz container of plain greek yogurt
  • 1 Tbsp almonds
  • 1 Tbsp honey or maple syrup

Instructions

  1. Prepare oatmeal as directed.
  2. Top oatmeal with berries and yogurt.
  3. Roughly chop almonds and sprinkle over oatmeal.
  4. Drizzle with honey or maple syrup if desired.


Nutrition

  • Calories: 390
  • Sugar: 30 grams
  • Sodium: 72 mg
  • Fat: 6 grams
  • Carbohydrates: 62 grams
  • Fiber: 7 grams
  • Protein: 25 grams