Ingredients
Scale
- 1/2 cup oatmeal
- 1/2 cup blueberries, fresh or frozen
- 5–7 oz container of plain greek yogurt
- 1 Tbsp almonds
- 1 Tbsp honey or maple syrup
Instructions
- Prepare oatmeal as directed.
- Top oatmeal with berries and yogurt.
- Roughly chop almonds and sprinkle over oatmeal.
- Drizzle with honey or maple syrup if desired.
Nutrition
- Calories: 390
- Sugar: 30 grams
- Sodium: 72 mg
- Fat: 6 grams
- Carbohydrates: 62 grams
- Fiber: 7 grams
- Protein: 25 grams