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Healthy Taco Tortilla Pizza

  • Author: Emily Dingmann
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Yield: 4 1x
  • Category: Dinner
  • Method: Bake
  • Cuisine: Mexican

Description

Healthy Taco Tortilla Pizza is an easy taco-inspired dinner lightened up with a tortilla crust!


Ingredients

Scale
  • 1 lb ground beef
  • 2 Tbsp. taco seasoning
  • 4 large whole grain flour or sprouted grain tortillas
  • 15 oz. can refried beans
  • 1 cup shredded cheddar cheese
  • 3 cups shredded lettuce
  • 2 chopped tomatoes (12 cups)
  • 3/4 cup chopped onion
  • 1/2 cup sour cream
  • hot sauce if desired

Instructions

  1. Heat large skillet over medium heat. Add ground beef to pan and break up with a spatula. Continue to break up meat into smaller pieces as it browns, about 5 minutes. Add taco seasoning and cook another minute.
  2. Heat oven to 400 degrees.
  3. Toast tortillas in oven, flip after 5 minutes and cook another 5 minutes until golden brown.
  4. Top tortillas with refried beans and cheese.
  5. Bake for about 3 minutes, or until cheese is melted.
  6. Top with beef, lettuce, tomatoes, onion and sour cream.


Nutrition

  • Calories: 734
  • Sugar: 8
  • Sodium: 1205
  • Fat: 36
  • Carbohydrates: 50
  • Fiber: 11
  • Protein: 51

Keywords: Pizza