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Healthy Taco Tortilla Pizza

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Healthy Taco Tortilla Pizza is an easy taco-inspired dinner lightened up with a tortilla crust!

healthy taco tortilla pizza

This Healthy Taco Tortilla Pizza creation is another kid-friendly meal that I think the entire family will love. It’s hard not to.

I obviously don’t have kids of my own yet, but I have this laughable idea that my toddlers are going to love quinoa and kale. (They will, right?!)

Healthy Taco Pizza is a family-friendly recipe that's also really easy! #healthypizza #tacodinner #tacos

Ok, that might be a stretch and while I’m still going to hold out hope, I do know that kids like tacos. And that kids like pizzas. In fact, everyone does – adults included! So, it’s only natural that everyone should love a Healthy Taco Tortilla Pizza!

Healthy Taco Tortilla Pizza are one of those meals that are filling, tasty and pretty healthy as well! To lighten things up, I use a tortilla for the crust, which also creates built-in portion control. If you’re really concerned with the calories and fat in ground beef, by all means, swap it out for extra-lean turkey.

As the GIF below illustrates, you top the tortilla with beans, cheese, ground beef and then layer on the fresh toppings like lettuce, tomato, onion and a drizzle of sour cream. (Hot sauce is good too!)

How to make Healthy Taco Tortilla Pizza

taco final

Everyone is happy. Everyone is satisfied. Everyone loves pizza + tacos and everyone loves Healthy Taco Tortilla Pizza!

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Healthy Taco Tortilla Pizza

  • Author: Emily Dingmann
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Yield: 4 1x
  • Category: Dinner
  • Method: Bake
  • Cuisine: Mexican
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Healthy Taco Tortilla Pizza is an easy taco-inspired dinner lightened up with a tortilla crust!


  • 1 lb ground beef
  • 2 Tbsp. taco seasoning
  • 4 large whole grain flour or sprouted grain tortillas
  • 15 oz. can refried beans
  • 1 cup shredded cheddar cheese
  • 3 cups shredded lettuce
  • 2 chopped tomatoes (12 cups)
  • 3/4 cup chopped onion
  • 1/2 cup sour cream
  • hot sauce if desired


  1. Heat large skillet over medium heat. Add ground beef to pan and break up with a spatula. Continue to break up meat into smaller pieces as it browns, about 5 minutes. Add taco seasoning and cook another minute.
  2. Heat oven to 400 degrees.
  3. Toast tortillas in oven, flip after 5 minutes and cook another 5 minutes until golden brown.
  4. Top tortillas with refried beans and cheese.
  5. Bake for about 3 minutes, or until cheese is melted.
  6. Top with beef, lettuce, tomatoes, onion and sour cream.


  • Calories: 734
  • Sugar: 8
  • Sodium: 1205
  • Fat: 36
  • Carbohydrates: 50
  • Fiber: 11
  • Protein: 51

Keywords: Pizza


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  1. erin

    LOVE the new site! So clean, simple and white space! <3

    Don't give up hope… my niece eats everything, including kale and quinoa 🙂 And, these tacos… yes, please!

  2. Anna Johnson

    Nice new look Emily – to the website and your side photo!!! 🙂 Another great idea, thank you! And yes, your kids will love kale.

    • Emily

      Thanks Anna! Ugh, that profile pic…it hasn’t been easy, and I don’t really love it, but you can only take so many pictures. You know. 🙂 I hope they do love kale!!!

    • Emily

      Thank you Karla! It’s pretty easy if you create a video and have photoshop, but there is also a really easy app that can make them out of videos, called GIFBrewery.

  3. Lori R.

    Hooray, you got the theme! 🙂 Looks great! And I love the idea of this pizza. Considering how much I love pizza and tacos it’s the perfect combo!