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asparagussalad5-300x241-1

Asparagus & Chickpea Salad

  • Author: Emily Dingmann
  • Prep Time: 15 mins
  • Cook Time: 5 mins
  • Total Time: 20 mins
  • Yield: 4 servings 1x

Ingredients

Scale
  • ½ lb asparagus, trimmed and cut into 2” pieces
  • 1 head butter lettuce
  • 4 oz radishes (about 1 cup thinly sliced)
  • 115 oz can garbanzo beans, rinsed
  • 2 hard boiled eggs, chopped
  • 2 oz feta cheese


Instructions

  1. Heat 1 tsp olive oil in medium-sized sauté pan over medium heat.
  2. Add asparagus and cook for about 3-4 minutes, stirring occasionally.
  3. Set aside and let cool.
  4. Divide lettuce leaves on 4 plates.
  5. Top with radishes, chickpeas, hard-boiled eggs, feta cheese and asparagus.
  6. Top with fresh ground pepper, a sprinkle of salt (if desired) and drizzle with dressing.

Notes

Dressing not included in nutrition facts.


Nutrition

  • Calories: 203
  • Sugar: 3 grams
  • Fat: 7 grams
  • Carbohydrates: 24 grams
  • Fiber: 7 grams
  • Protein: 12 grams