17 Healthy(ish) Super Bowl Snacks That Score Big on Flavor
Super Bowl snacks may have the reputation of being all heavy and cheesy foods, but it’s actually pretty easy to include some more nutritious items in your spread as well! We have baked wings, lots of delicious veggies, and nutritious dips, so there’s a lot you can choose from.
Buffalo Cauliflower Bites
Serve up a batch of these air fryer buffalo cauliflower bites and you’ll be shocked at how fast a platter of vegetables will be eaten! Not only is this recipe incredibly easy to make and quick to cook, but it’s also an incredibly delicious way to eat cauliflower, and make a great addition to game day spreads.
Get the Recipe: Buffalo Cauliflower Bites.
Roasted Nut Party Mix
What makes a handful of nuts better? Sweet and spicy flavors. Made with pecans, walnuts, peanuts, cashews, and almonds, this homemade snack is worthy of sharing or even gifting to family and friends!
Get the Recipe: Roasted Nut Party Mix.
Football Veggie Tray
A fun and festive way to get your veggies in! This football-shaped veggie tray is perfect for game day, bringing a fresh and colorful touch to your snack table. Serve it with your favorite dips, and watch even the most prominent sports fans reach for the greens!
Get the Recipe: Football Veggie Tray.
Cowboy Caviar
Don’t tell the party guests that this bean dip is secretly super-nutritious – it is bound to be gobbled up based on flavor alone! Made with a colorful mix of fresh vegetables, two types of beans, and a tangy dressing, it’s hard to stop eating this dip! Serve with tortilla chips or crackers for a scoopable snack that everyone always adores.
Get the Recipe: Cowboy Caviar.
Creamy Peanut Butter Apple Dip
This apple dip is creamy, sweet (but not too sweet), and has a delicious and nutritious peanut butter flavor as well. Made with just a few ingredients you probably already have, it’s so easy to whip up a batch and is a must for apple season. Pair with pretzels, vanilla wafers, cookies, and plenty of apples for a snack board.
Get the Recipe: Creamy Peanut Butter Apple Dip.
Zesty Baked Italian Chicken Wings
Crispy, herby, and packed with bold Italian flavors, these zesty baked chicken wings will be your new favorite way to wing it! They are oven-baked to golden perfection, making them a lighter yet just-as-delicious alternative to fried wings.
Get the Recipe: Zesty Baked Italian Chicken Wings.
Best Shrimp Ceviche
This delicious shrimp ceviche recipe was made for a party! It’s simple, refreshing, and quite impressive. Made with fresh, simple ingredients, just mix them together and allow them to “cook” in the refrigerator for several hours before serving.
Get the Recipe: Best Shrimp Ceviche.
Marinated Olives with Feta
This Mediterranean-style appetizer is perfect for any occasion and it pairs nicely with any other appetizers that you may be serving. You will need kalamata and green olives, feta cheese, caperberries, and high-quality olive oil to make this dish. Mix together and serve!
Get the Recipe: Marinated Feta with Olives.
Smoked Salmon Dip
Smoked salmon, fresh dill, red onion, cream cheese, and of course plenty of cold smoked salmon are combined for a delicious and savory salmon dip that everyone is sure to love. Serve it with an assortment of crackers. It’s light, bright, and always a hit.
Get the Recipe: Smoked Salmon Dip.
Chili Cheese Dip
This football favorite has a nice dose of protein and fiber if you use chili with beans. Serve with tortilla chips or crackers for a three-ingredient party food that guests will devour! Luckily for you, it is so easy to make, you can have a second batch underway in moments.
Get the Recipe: Chili Cheese Dip.
Mediterranean Charcuterie Board
This Mediterranean board features meat, cheese, olives, pita, veggies and so much more. It’s a great spread to put out and will be a welcome reprise from the sweets and candy. Make your own hummus or lean on store-bought, no one will even know!
Get the Recipe: Mediterranean Charcuterie Board.
Greek Yogurt Veggie Dip
If you love a classic dill dip, you’ll love this Greek yogurt veggie dip. It has all of the flavor of traditional veggie dip and even has a little protein boost added in since we’re swapping out the sour cream for Greek yogurt. Great for parties as it takes just 5 minutes to prep and it’s a delicious way to enjoy some veggies.
Get the Recipe: Veggie Dill Dip.
Guacamole
Fresh, creamy, and loaded with flavor, this guacamole is a must-have for any snack spread. Made with ripe avocados, zesty lime, and jalapeno, it is perfect for dipping, spreading, or topping your favorite dishes.
Get the Recipe: Guacamole.
Old Bay Steamed Shrimp
This Old Bay steamed shrimp recipe is a great way to give a classic shrimp cocktail a little upgrade and extra flavor. It’s mild in flavor, but everyone will wonder how you made it because it tastes so good! Serve this shrimp as a peel-and-eat appetizer along with a snack-y spread.
Get the Recipe: Old Bay Steamed Shrimp.
Black Bean Hummus
Skip the canned chickpeas and make this hummus with black beans instead. It is creamy, delicious, and best of all easy! It’s a wholesome and homemade snack. Serve with plenty of veggies and tortilla chips or pita crackers.
Get the Recipe: Black Bean Hummus.
Green Goddess Dip
This herby avocado dip is a great appetizer to make for a party or a snack for at home. It pairs well with veggies like broccoli, cauliflower, carrots and peppers. You can also offer it with chips or pretzels if you like.
Get the Recipe: Green Goddess Dip.
Roasted Corn Salsa
Make this roasted corn salsa with plenty of poblanos, red onions, citrus, and cilantro for big flavor in each bite. Serve with quality tortilla chips. If it tastes familiar, it’s because it’s a copycat Chipotle recipe!
Get the Recipe: Roasted Corn Salsa.
