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SELF Magazine {postworkout treat}

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A few weeks ago, the October issue of SELF Magazine came out. And my name is in it.(!!!!!!!!!) The October weekender section (page 44) is all about fit motivation and I created a treat – perfect for postworkout snacking!

It is a great little healthy treat to have around. Here is the exact recipe if you’re interested in specifics, enjoy!

Ingredients:
1 Tbsp honey
1 Tbsp chia seeds
3/4 cup brown rice crispy cereal
1 Tbsp mini chocolate chips
Directions:
Microwave almond butter and honey for 10 seconds. Stir in chia seeds. When cool, add cereal and chocolate chips. Shape into little balls and refrigerate for at least an hour.

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Comments

  1. Richie's Aunt Jackie

    Congratulations Emily….I sure love your website. Really good tasting
    healthy food. So proud of you.

    Love, Jackie