12 Easy Breakfasts Packed with Protein
Choosing a breakfast that is packed with protein will help keep you energized and focused all morning long. We have a great variety of grab-and-go options to skillet meals. These are fast, flavorful, and family-approved!
Bacon, Egg, and Cheese Bagel
These bacon, egg, and cheese bagels are too good. This satisfying meal is loaded with classic breakfast flavors and will keep you going until lunch time and is a favorite breakfast at our house. Serve with some fresh fruit and a coffee on the side.
Get the Recipe: Bacon Egg and Cheese Bagel.
High-Protein Overnight Oats
Looking for a high-protein, no-cook breakfast that is both delicious and filling? These protein overnight oats are a wonderful way to start your day. Made with simple and wholesome ingredients you probably have, this recipe is easy to prep and delivers a sweet and creamy breakfast with more than 30 grams of protein – no protein powder required!
Get the Recipe: Protein Overnight Oats.
Green Chile Egg Casserole
Start your day right with a green chile egg casserole. Quick, delicious and perfect for effortless breakfast bliss, this recipe is a keeper.
Get the Recipe: Green Chile Egg Casserole.
Strawberry Cheesecake Smoothie
This strawberry banana smoothie is made with cottage cheese for a uniquely creamy texture! It’s packed with protein and is a deliciously filling breakfast for busy days. Made with simple ingredients and comes together in minutes.
Get the Recipe: Strawberry Cheesecake Smoothie.
High-Protein Breakfast Meal Prep
Whether you’re taking breakfast on the go, have minimal time in the morning to pull something together, or you just want to ensure you’re eating a nourishing meal between meetings in your home office, this high-protein breakfast meal prep is the answer! Each box has 40 grams of protein and almost 20 grams of fiber.
Get the Recipe: High-Protein Breakfast Meal Prep.
Anthony Bourdain Creamy Scrambled Eggs
Ready to try out the secret to Anthony Bourdain’s scrambled eggs? Add in the secret ingredient and you’ll be left with perfectly creamy scrambled eggs – even if you overcook them. Pair with toast, bacon, or breakfast sausage for a filling and simple meal.
Get the Recipe: Anthony Bourdain Creamy Scrambled Eggs.
Whipped Cottage Cheese
Whipping your cottage cheese elevates the flavor and the texture of this simple ingredient. It becomes light, fluffy, smooth, and creamy. You can serve it spread on toast, bagels, or pita bread with your favorite toppings.
Get the Recipe: Whipped Cottage Cheese.
Breakfast Quesadillas
Your family will love these tasty breakfast quesadillas filled with eggs, leftover ham, cheese, and green onions. This protein-packed meal will keep you going until lunchtime and you can add ingredients or toppings to your quesadillas to make them!
Get the Recipe: Breakfast Quesadillas.
Healthy Yogurt Parfaits
This Greek yogurt parfait is an easy and healthy breakfast, ready in just 5 minutes, made with simple ingredients. These homemade parfaits have nourishing layers of protein-rich Greek yogurt, soaked chia seeds for extra protein and fiber, fresh fruit, some crunchy granola or cereal, and a drizzle of honey if desired.
Get the Recipe: Healthy Yogurt Parfait.
Healthy Chocolate Peanut Butter Smoothie
Chocolate and peanut butter is a flavor combination that can’t be beat, so why not start your day with it? This delicious, thick, and creamy smoothie is ready in just five minutes and contains a secret hidden veggie!
Get the Recipe: Healthy Chocolate Peanut Butter Smoothie.
Sausage Breakfast Burritos
Treat everyone to these delicious sausage breakfast burritos. They’re really tasty, and you can customize the fillings and toppings.
Get the Recipe: Sausage Breakfast Burritos.
Breakfast Skillet
Nothing beats a hearty Breakfast Skillet to start the day right! This one-pan wonder is the ultimate comfort food, loaded with crispy potatoes, sizzling sausage or bacon, perfectly cooked eggs, and melty cheese. Serve with toast and avocado for a classic breakfast favorite.
Get the Recipe: Breakfast Skillet.
