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10 Healthy Snacks You Can Whip Up in Minutes

Want something more nourishing and satisfying than a bag of chips? We’ve got you! These snacks are quick and easy and with a bit of planning, most can be made ahead of time. Perfect for your workday or packing in kid’s lunches.

Buffalo Cauliflower Bites

A platter of celery and carrots with dip and buffalo cauliflower.
Photo Credit: My Everyday Table.

Serve up a batch of these air fryer buffalo cauliflower bites and youโ€™ll be shocked at how fast a platter of vegetables will be eaten! Not only is this recipe incredibly easy to make and quick to cook, but itโ€™s also an incredibly delicious way to eat cauliflower, and make a great addition to game day spreads.

Get the Recipe: Buffalo Cauliflower Bites.

Homemade Mini Pizza Bagel Bites

Photo Credit: XoXo Bella.

These homemade mini pizza bagel bites are just as more-ish as they sound! Thatโ€™s right โ€“ one is never enough. Once you know how to make bagel bites, youโ€™ll want to rustle up this bite-size pizza snack all the time.

Get the Recipe: Homemade Mini Pizza Bagel Bites.

Cowboy Caviar

cowboy caviar
Photo Credit: My Everyday Table.

Don’t tell the party guests that this bean dip is secretly super-nutritious – it is bound to be gobbled up based on flavor alone! Made with a colorful mix of fresh vegetables, two types of beans, and a tangy dressing, it’s hard to stop eating this dip! Serve with tortilla chips or crackers for a scoopable snack that everyone always adores.

Get the Recipe: Cowboy Caviar.

Creamy Peanut Butter Apple Dip

creamy apple dip
Photo Credit: My Everyday Table.

This apple dip is creamy, sweet (but not too sweet), and has delicious and nutritious peanut butter flavor as well. Made with just a few ingredients you probably already have, itโ€™s so easy to whip up a batch and is a must for apple season. Pair with pretzels, vanilla wafers, cookies, and plenty of apples for a snack board.

Get the Recipe: Creamy Peanut Butter Apple Dip.

Mediterranean Charcuterie Board 

A charcuterie board with meat, cheese, olives and hummus.
Photo Credit: My Everyday Table.

This Mediterranean board features meat, cheese, olives, pita, veggies and so much more. It’s a great spread to put out and will be a welcome reprise from the sweets and candy. Make your own hummus or lean on store-bought, no one will even know! This is a big spread, but you can make it much more simply with one item from each component type.

Get the Recipe: Mediterranean Charcuterie Board.

Mini Banana Muffins Recipe

Photo Credit: My Everyday Table.

Reminiscent of banana bread, these are light and fluffy like a bakery-style muffin, while still having some nutritious ingredients in the mix. Smear with peanut butter for some extra protein and fiber. It’s an excellent way to use some bananas that are past their prime.

Get the recipe: Mini Banana Muffins.

Black Bean Hummus

Hummus made of black beans, topped with peppers and tomatoes.
Photo Credit: My Everyday Table.

Skip the canned chickpeas and make this hummus with black beans instead. It is creamy, delicious, and best of all easy! It’s a wholesome and homemade snack. Serve with plenty of veggies and tortilla chips or pita crackers.

Get the Recipe: Black Bean Hummus.

Greek Yogurt Veggie Dip

A dish of dill yogurt dip with veggies around.
Photo credit: My Everyday Table.

If you love a classic dill dip, youโ€™ll love this Greek yogurt veggie dip. It has all of the flavor of traditional veggie dip and even has a little protein boost added in since weโ€™re swapping out the sour cream for Greek yogurt. Takes just 5 minutes!

Get the Recipe: Veggie Dill Dip.

Mini Zucchini Chocolate Chip Muffins

Photo Credit: My Everyday Table.

This zucchini chocolate chip muffin recipe is the perfect mix of nutritious ingredients and classic, bakery-style muffin texture! They are light and fluffy โ€“ with a few nutritious ingredients thrown in there โ€“ and sweet mini chocolate chips for fun.

Get the recipe: Mini Zucchini Chocolate Chip Muffins.

Quick and Easy English Muffin Pizzas

Photo Credit: My Everyday Table.

English muffin pizzas are a fantastic option for an easy dinner or filling snack. This fun and simple meal can be enjoyed by everyone in the family, even better, have your kids make their own mini pizzas.

Get the Recipe: English Muffin Pizzas.

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